About us

About

Healing Is a Process. And Sometimes, It’s a Decision.

At Time 2 Heal Counseling Services, we believe healing happens when compassion meets intention. While growth and recovery unfold over time, there comes a moment when continuing to struggle is no longer acceptable—when someone decides it is time to interrupt cycles of pain, addiction, emotional distress, or survival.

That moment matters.

And we exist to support it.

Our Philosophy

Healing is not linear. And it is not one-size-fits-all. At Time 2 Heal Counseling Services, we understand that mental health struggles and substance use often intersect with trauma, stress, relationships, identity, and life transitions. Our approach is grounded in the belief that people are more than their diagnoses, behaviors, or past experiences. We do not define individuals by what they have struggled with. We focus on what is possible when the right support is in place.

Meet

Who We Are

Time 2 Heal Counseling Services is a comprehensive behavioral health practice providing mental health and substance use disorder treatment for individuals and families. Formerly known as GMA Interventions, our practice has served the community for over a decade with integrity, professionalism, and unwavering commitment to care.

Our new name reflects what has always been true about our work:

Healing is not rushed—but it is intentional.

We support individuals navigating mental health conditions, substance use disorders, and co-occurring challenges by offering evidence-based treatment in a supportive, respectful, and culturally responsive environment.

OUR APPROACH: THE HEAL FRAMEWORK

How We Support Lasting Healing

Our care is guided by the HEAL Framework, a four-pronged approach that honors both the time it takes to heal and the intentional work required to change.

 

H — Holistic Mental & Emotional Health

We address the full scope of emotional and mental well-being, recognizing the close connection between mental health conditions, substance use, and daily functioning.
  • Anxiety, depression, mood and stress-related disorders
  • Trauma and emotional dysregulation
  • Coping skills, resilience, and emotional awareness

E — Evidence-Based Treatment & Strategies

Our services are grounded in evidence-based practices proven to support individuals facing substance use disorders, mental health challenges, and co-occurring conditions.
  • Evidence-based substance use disorder treatment
  • Co-occurring mental health and behavioral health care
  • Skill-building strategies that support lasting change

A — Awareness, Accountability & Behavioral Change

Healing requires insight and ownership. We help clients identify patterns, triggers, and behaviors—supporting accountability without judgment.
  • Insight into behavioral cycles
  • Identity rebuilding beyond diagnosis or struggle
  • Goal setting and sustainable behavior change

L — Long-Term Stability & Life Integration

We focus on sustaining healing beyond sessions by helping clients build structure, support systems, and life skills that reinforce progress.
  • Care coordination and community referrals
  • Family and relational support
  • Life skills, boundaries, and long-term wellness planning

Healing does not happen overnight.

But it does begin when someone decides they deserve more than survival. If you're here, it's not by accident.