It’s Time 2 Heal Counseling Services
The patterns. The pain. The cycles that keep repeating.
At Time 2 Heal Counseling Services, we believe healing is not something to postpone—it’s a decision to begin. While meaningful change takes time, there comes a moment when staying stuck costs more than starting over. That moment is now. Compassionate, evidence-based mental health and substance use disorder treatment—designed to help you heal fully and live well.
It’s Time 2 Heal Counseling Services
The patterns. The pain. The cycles that keep repeating.
At Time 2 Heal Counseling Services, we believe healing is not something to postpone—it’s a decision to begin. While meaningful change takes time, there comes a moment when staying stuck costs more than starting over. That moment is now. Compassionate, evidence-based mental health and substance use disorder treatment—designed to help you heal fully and live well.
WHO WE ARE
Time 2 Heal Counseling Services provides comprehensive behavioral health and substance use disorder treatment for individuals and families navigating life’s most challenging seasons.
We understand that mental health conditions and substance use disorders often coexist—and that healing requires more than temporary relief. Our approach is intentional, structured, and grounded in clinical excellence, while remaining deeply human and compassionate.
We don’t rush healing.
But we don’t delay it either.
OUR APPROACH: THE HEAL FRAMEWORK
Our care is guided by the HEAL Framework, a four-pronged approach that honors both the time it takes to heal and the intentional work required to change.
H — Holistic Mental & Emotional Health
We address the full scope of emotional and mental well-being, recognizing the close connection between mental health conditions, substance use, and daily functioning.- Anxiety, depression, mood and stress-related disorders
- Trauma and emotional dysregulation
- Coping skills, resilience, and emotional awareness
E — Evidence-Based Treatment & Strategies
Our services are grounded in evidence-based practices proven to support individuals facing substance use disorders, mental health challenges, and co-occurring conditions.- Evidence-based substance use disorder treatment
- Co-occurring mental health and behavioral health care
- Skill-building strategies that support lasting change
A — Awareness, Accountability & Behavioral Change
Healing requires insight and ownership. We help clients identify patterns, triggers, and behaviors—supporting accountability without judgment.- Insight into behavioral cycles
- Identity rebuilding beyond diagnosis or struggle
- Goal setting and sustainable behavior change
L — Long-Term Stability & Life Integration
We focus on sustaining healing beyond sessions by helping clients build structure, support systems, and life skills that reinforce progress.- Care coordination and community referrals
- Family and relational support
- Life skills, boundaries, and long-term wellness planning
WHY TIME 2 HEAL
At Time 2 Heal Counseling Services, we believe:
- Healing takes time
- Treatment should be evidence-based
- People are more than diagnoses or struggles
- Progress matters more than perfection
And at some point, continuing to survive is no longer enough.
It’s time to heal.
WHO WE SERVE
We support all individuals and families navigating any of the 5 challenges. Whether you are seeking support for the first time or returning after setbacks, you are welcome here.
For Those Navigating Severe Mental health challenges
We provide compassionate, evidence-based, and supportive counseling for anxiety, depression, trauma, and other emotional difficulties, helping you find relief, build resilience, and move toward greater well-being.
For Individuals Addressing Substance Use Disorders
Our structured, evidence-based treatment begins with understanding your unique patterns, then focuses on building healthy coping skills to create a sustainable, personalized path toward lasting recovery and stability.
Co-occurring Mental Health & Substance Use
We offer integrated care that addresses both mental health and substance use concerns together, recognizing their deep connection for more effective and holistic healing.
Life transitions, stress, and emotional overwhelm
We offer a supportive space to navigate life's challenges, helping you process change, develop effective coping tools, and restore a lasting sense of balance and control.
Relapse Prevention and Stabilization
Our dedicated support focuses on helping you maintain progress, strengthen personalized coping strategies, and build a solid foundation for long-term wellness.
Formerly GMA Interventions
Same commitment. Same care. A name that reflects our mission.
Take the First Step Today
You don’t have to have it all figured out.
You just have to be willing to begin.